Monday, February 6, 2006

Meditation: "Just This Moment"

During my morning meditations, I often say to myself, “I want to remember these truths all day long” – but I should probably change the end of that statement to “...just this moment.” After all, the wonderful truth is that this moment is all that ever exists. In truth, there is no “all day long” in the future, because there actually is no future. There is only the now, the present, what’s happening at this very instant. It’s where I always am, and where all of life and reality always is. Therefore, I don’t need to fret about remembering spiritual truths for all these hours and minutes that appear to lie ahead today. I only need to do it for just this moment.

No comments:

Post a Comment